yoga teacher for menopause, yoga teaching, reflexology
Joining us for the Extended Kick-start Programme weeks in June 2008…
Yoga already formed an essential part of our lives, so we were really excited that Barbara Vidion – a yoga teacher and reflexologist – was also keen to work with women in the menopause. She has now developed a programme of yoga practice specially for Pace of Change, geared to the symptoms women experience at this time. We welcome her to the team for 2008.
As you can see below, Barbara is extremely flexible. We are not expecting you to do this, though some of you may well be able to!
Reflexology anyone?
Not only does Barbara teach you yoga that will help you sleep and relax, stretch and feel invigorated, but she can also massage those aching feet.
Barbara will be able to offer a limited number of reflexology sessions throughout the week at an additional charge. If you wish, you can book these in advance.
