Your Iyengar yoga teacher…
Barbara Vidion

An inspiration to many…

Barbara Vidion – yoga teacher and reflexologist – inspires experienced yoga practitioners as well as those who are completely new to the practice.

Her years of Iyengar yoga training and teaching have equipped her to develop a programme of yoga practice specially for Pace of Change.

In classes, Barbara is attentive to the needs of each individual, to their abilities, ailments and injuries. She ensures that everyone can do yoga safely and without risk of injury. Using blocks, bricks and straps for support, Barbara demonstrates how to get the maximum benefit from your yoga practice.

Barbara teaches Iyengar yoga in Suffolk where many of her class members feel they have at last found a yoga teacher who ticks all the boxes.

In 2008, Barbara spent a stimulating month at the Iyengar Institute in India and returned to the UK with even more enthusiasm and passion for yoga. She would love to share this with you during your Pace of Change holiday.

If you would like to contact Barbara about joining her classes in south Norfolk or the Waveney Valley area of north Suffolk, use the form on the Booking Information page.

 

Reflexology
Not only does Barbara teach yoga that will help you sleep and relax, stretch and feel invigorated, but she can also massage those aching feet.


Barbara can offer a limited number of reflexology sessions throughout any Pace of Change week at an additional charge. If you wish, you can book these in advance.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

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