Sue (too)
Guest
Apr 01, 2008
12:29 AM
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I know what you mean. I've turned from someone quite efficient into someone really ditzy. I forget what I am going to say and now I have got a whistle on my keys and I think it must have saved me miles in walking from room to room looking for them. But I started to "meditate". I am not sure that that is really accurate, but I started to spend (half an hour now) sitting alone in a room and trying to think of nothing. I started out using a CD and did it for about 10 minutes. But I'm better now on my own. I've been doing this about 3 months (since just before Christmas) and I notice a difference. I really recommend it. Let me know how it goes. You could try omega 3 oils or gingko, but I don't think I need to now.
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